Q: How do I go about treating depression? In the morning it takes immense effort for me just to roll out of bed. Every day there’s not much I’d like to do, and I feel like sleeping more because I’m still tired. Usually I just play video games; they’re sort of my retreat from reality [...]

Q: I’m a young guy, aged 20. I was a jovial person with a lot of friends, having a good life like every other young person my age but for the past two months I’ve been deeply depressed. I used to watch porn clips — from the age of 13 — but I started getting [...]

Q: I have a problem expressing my feelings. I never let others know when I’m sad, even my best friends and parents. I’m a 19-year-old girl, and I’ve NEVER cried in front of anyone. I’m never too excited or too sad. When my grandmother died, the first thing that came to my mind was what [...]

Q: I know it is wrong to put feelings before actions, but that’s what I’m doing. I’m selfish. I am a spoiled child. I’m fully sponsored by my parents to pursue my studies at university, yet here I am, after three years of success in college…throwing all their hopes and dreams away. I really want [...]

Q: I’m a 19-year-old female, currently in the military. I’m a very laid-back and nonchalant person, and I believe I am very much in control of my emotions. It takes a lot to make me angry, and I rarely ever worry about things, even the things that I know I should worry about. For example, [...]

Q: My mother has been urging me to see a doctor for quite some time now, saying that I must have a problem brainwise. I’m a smart guy, I’m just sort of bored with life, and I don’t think that warrants seeing a doctor. Here goes anyways. I’m 20 years old and find myself nowhere [...]

Q: I feel like I have no love to give to anyone or anything. Like nobody taught me how to really love sincerely. When I just sit on my couch and think, like about the day or about some specific action, I feel like I am incapable of loving. I couldn’t care less about anything. [...]