Q: Lately I have been really sad. I even cut myself once, when I was in a really dark place. I haven’t done it again but I’m scared that I will. I feel like my life is just boring — like it should be better, or more exciting. I think I may feel like this [...]

Q: Alright, so it has been probably two years since I started experiencing this. First, I became just a mediocre student. I didn’t feel like excelling, and it has been the same way until now. It’s not like I fail my subjects, but I could do better. I miss school at least once a week [...]

Q: I have been depressed for a while because I used to be very rich but have lost most of my money, and now I don’t seem to be motivated to do anything. I have been like this for two years. I do not do much other than work, in order to recover from the [...]

Q: How do I go about treating depression? In the morning it takes immense effort for me just to roll out of bed. Every day there’s not much I’d like to do, and I feel like sleeping more because I’m still tired. Usually I just play video games; they’re sort of my retreat from reality [...]

Q: I’m a young guy, aged 20. I was a jovial person with a lot of friends, having a good life like every other young person my age but for the past two months I’ve been deeply depressed. I used to watch porn clips — from the age of 13 — but I started getting [...]

Q: I have a problem expressing my feelings. I never let others know when I’m sad, even my best friends and parents. I’m a 19-year-old girl, and I’ve NEVER cried in front of anyone. I’m never too excited or too sad. When my grandmother died, the first thing that came to my mind was what [...]

Q: I know it is wrong to put feelings before actions, but that’s what I’m doing. I’m selfish. I am a spoiled child. I’m fully sponsored by my parents to pursue my studies at university, yet here I am, after three years of success in college…throwing all their hopes and dreams away. I really want [...]