Q: Why is it that, when I’m by myself and look in the mirror I feel a little pretty, but when I’m out in public or post my picture online, I feel ugly — so disgusting — and like a lot of people don’t like or care about me? I try, and sometimes I have [...]
‘CBT’ Questions at Ask the Psychologist: Online Clinical Psychologist
The following questions are related to ‘CBT’ at Ask the Psychologist: Online Clinical Psychologist.
This list is sorted chronologically, from newest back to earliest.
I Feel Ugly Out in Public
I Am Afraid to Be Alone
People Say I’m Weird; I Do Feel Quite Strange
Crying Too Much
Q: Recently I realized that I cry too often in inappropriate situations. Anything can trigger it, really — somebody scolds me, comments on my work, just frowns at me, or responds a bit harshly. The thing is, I know they mean no harm, I really do. I appreciate their pointing out my mistakes, and I [...]
How Can I Get My Daughter to Listen to Me?
How Can My Wife Cure Her Depression?
Q: My wife of 46 years has suffered from clinical depression for most of that time. Both she and I attribute it to parental neglect and not being nurtured at an early age. Even after her early childhood years, her parents continued to ignore her feelings and treated her as a non-person. She often plays [...]
