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‘CBT’ Questions at Ask the Psychologist: Online Clinical Psychologist, Page 10

The following questions are related to ‘CBT’ at Ask the Psychologist: Online Clinical Psychologist.

This list is sorted chronologically, from newest back to earliest.

Do I Have Obsessive-Compulsive Disorder?

By Dr George Simon, PhD |

Q: I’m presently in a relationship with a guy. I obsess 24/7 over things that make me jealous. The things I obsess about are really dumb, but still it’s hard to stop. I constantly ask my boyfriend questions to reassure myself. I ask him things like “Would you ever cheat on me?” and wonder what [...]

How Can I Increase My Self-Control?

By Dr George Simon, PhD |

Q: I am 19 years old, and I am a very short-tempered person. I don’t hit anyone when I’m angry, but I become very rude and harsh verbally. I’m always in arguments with my mom and my sister. Both of them hate my attitude and are always telling me to control my temper. I start [...]

HOCD and Unhappy: Will I Ever Be Normal?

By Dr George Simon, PhD |

Q: I am a young male, and I have been diagnosed with HOCD. I have just a few questions: It has gotten extremely bad lately and to the point where I worry my brain might be convinced that I am actually attracted to males. Is that possible? Can an obsession get that bad? If so, [...]

Kleptomania and Impulse Control Disorders

By Dr George Simon, PhD |

Q: I am suffering from a problem I will call a “bad habit.” Whenever I go to a shopping mall, I try to steal something. I have actually stolen some things. I know this is wrong, but I cannot seem to control myself. It’s a real problem, and I don’t like it. So please tell [...]

How Do I Stop Hitting People Who Upset Me?

By Dr George Simon, PhD |

Q: The first time this happened was when I was younger. Somebody did something, and I just got so mad that I hit him. Since I’ve gotten older, I’ve done this a time or two. I don’t beat the crap out of anyone! But I do hurt and hit them. When I realize that I’ve [...]

Is an Anxiety Disorder Keeping Me a Virgin?

By Dr George Simon, PhD |

Q: I am a 22-year-old heterosexual male. I am also a virgin. I have never kissed, held hands (in a romantic way), or been in a relationship with a woman. This is not by choice. I have gone through all my schooling (high school and university) without coming close to entering a romantic relationship with [...]

CBT to Manage Panic and Intrusive Thoughts

By Dr George Simon, PhD |

Q: I’ve been dealing with mild anxiety my whole life. I’ve had a couple major panic attacks, one when I was 12 and the other at age 23. I was able to overcome those, but for some reason I’m experiencing some anxiety lately that feels very different. I’ve had to deal with numerous stressful issues [...]

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