Licensed Clinical Psychologists Answer Your Questions

Ask the Psychologist

‘CBT’ Questions at Ask the Psychologist: Online Clinical Psychologist, Page 6

The following questions are related to ‘CBT’ at Ask the Psychologist: Online Clinical Psychologist.

This list is sorted chronologically, from newest back to earliest.

Obsessive Thoughts About Elbows, Ears, and Breathing

By Dr George Simon, PhD |

Q: I’m a 32-year-old male, and I’ve been battling anxiety for about 10 years. When I first got help I was put on Celexa and talked to a therapist. With time, I felt a lot better. I went many years feeling good until about three years ago when I started having obsessive thoughts that really [...]

Staring at the Wrong Places is Causing Me Problems

By Dr George Simon, PhD |

Q: I have a problem with staring at women’s breasts and men’s crotches when interacting with people. The problem started about 11 months ago. Before that, I was rather a normal person, loved and respected by my friends and business associates. I have had different obsessions throughout my life, as well as other problems ranging [...]

How to Overcome Fear of Being Alone

By Dr George Simon, PhD |

Q: I have been married to my husband for almost two years. Our relationship started off rocky because we got married after only knowing each other for a month. So, we didn’t really know each other well. We also weren’t in love when we got married, but we both fell in love during the course [...]

Why Can’t I Ever Be Happy?

By Dr George Simon, PhD |

Q: I would greatly appreciate if you can provide some insight into what makes me tick psychologically. I am a younger male (age 22), and I just feel terrible most of the time — emotionally, socially, physically, everything. I have a lot going for me. I’m a very smart and ambitious guy. I am at [...]

Dealing With Jealousy When Other Men Notice My Girlfriend

By Dr George Simon, PhD |

Q: I have a serious problem. I get really upset with other people finding my girlfriend attractive. I’m on a waiting list at the moment for cognitive-behavioral therapy (CBT) and was on 40 mg of Prozac, but now I’m on 20 mg Cipralex. I’ve had some okay days, but in general I am struggling to [...]

Noisy Neighbors: Can You Get “Conditioned” to Have Trouble Sleeping?

By Dr George Simon, PhD |

Q: My friend and his wife live in a condo where they had the pleasure of living downstairs from a neighbor who screamed at people who weren’t really there and who played very loud music at 3:00 in the morning fairly regularly. This went on for several years. The neighbor finally moved on, but the [...]

Severe Death Phobia, Hallucinations and Panic Attacks

By Dr George Simon, PhD |

Q: I’m only 19, but I think I have a severe death phobia. It all started at the age of 13 when I had something really bad happen to me that caused death to be my major fear in life. Two years after the incident, I went through a depression. I healed from that but [...]

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