Q: I have a really nasty problem. I’m unable to handle complex ideas. For example: I can’t handle the fact that the Universe might be infinite, never ending. When I think about it for some reason I can’t accept it and it usually results in a panic attack. Or I will try to think of [...]

Q: My problem is anger and panic attacks. I get upset for any reason and it seems like I’m angry most of the time. In the case of panic attacks, whenever there is a little more stress then usually my heart goes crazy, I start crying and cannot stop it. Because of these two things [...]

Q: To have a better understanding of my problem I would like to tell you a bit about myself. I am 25, from one of the CIS countries. As a kid and teenager I was very brave, hardworking and purposeful. At the age of 15 I won an exchange program scholarship and studied a year [...]

Q: Something very strange started happening to me about 2 years ago. I couldn’t and still can’t go out alone. Whenever I am trying to walk or go out alone, I start feeling dizziness, I feel panic. Sometimes it is because of my low blood pressure, but I think most of the times it is [...]

Q: Hello, I hope you can help me answer this question. I have suffered from anxiety since I was 16. I had mononucleosis that was left untreated due to a mix-up at the Doctor’s office and 3 months after testing positive I had surgery for a possible malignant tumour on my collar bone. When all [...]

Q: A dear friend of mine is divorced and has a ten-year-old daughter. It was a nasty divorce and the parents are still very hostile to each other. The daughter alternates weeks with each parent, and she has her own room in each home. During the past year she has begun having panic attacks, and [...]

Q: I never thought I would be doing this, but since I was born I’ve been a very shy person. My dad is also very shy, but he deals with it and is able to have a career where he constantly works with people without a problem. I’ve moved around a lot and started at [...]