Q: Can one fully overcome panic disorder? It seems to be a mixed answer, with different statistics and prognosis at every website or psychiatrist or psychologist or self help person I talk to. Some statistics say 7/10 get cured, some say 1-4/10 get cured, some say all can be cured. It’s very hard for me, [...]

Q: I’m personally having issues with brainstorming with a team. Do I just have a weaker mind-set or am I just too shy and like to work on things on my own? How can I improve myself and climb up the ladder if I can’t communicate my thoughts effectively as part of a team? If [...]

Q: I suffer from situational shyness and I’m also bipolar. My bipolar is currently stabilized with carbamazepine and Paxil. I have always been shy to a certain degree but have worked very hard to overcome this stumbling block. When I was in high school I would actually become almost mute due to my anxiety. However, [...]