Q: Why do I over analyze every single thing I do? I don’t know where to start because I have way too many thoughts. I think my main problem is I just can’t stop over thinking every single thing in or around my life: I analyze the cause, the effects, the effects of those effects [...]

Q: I had a dream that I had two therapists (one female and my real therapist and the second male — my therapist only in the dream). I dreamt the three of us met in a waiting room with chairs and beds in it. Just after meeting, the two therapists retired to one of the [...]

Q: I haven’t had a close personal relationship since I was around 25. I stopped because I kept seeing a pattern in my relationships I did not like — specifically me and my actions. The issue was that I was not consistent and I could see the hurt this was causing. I ‘blew hot and [...]

Q: I’ll be 39 this year, and I’m still not sure what I want to be when I grow up. I’m not looking for fame or riches, I just want to do something I can look at, and be proud to say: Hey, I did that. I have been a computer programmer for over 10 [...]

Q: I am currently in a relationship that at first made me extremely happy. I tend to over-analyze everything and drive men away with my insane combination of analyzing, insecurity, and fear of secrets arising in a relationship between myself and my boyfriend. But this time the relationship started differently; things were going great but [...]

Q: I have an issue where I believe something is subconsciously happening during my sleep pattern. I myself am a terrible snorer and struggle during the night when sleeping with my partner. However when I am alone in bed, I sleep fine and silently — but when my partner enters the room and bed I [...]

Q: I feel embarrassed to ask for advice. I am a 54-year-old woman who has been married for 29 years. My husband has a military background, and we have two sons. Both sons are estranged from him but want to continue a relationship with me. I have been feeling strained in our marriage since way [...]